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Beauty is an inside job. No seriously, science says so. You may have found your favorite eyelash extensions and mastered the dewy glow, but these beauty tricks are only superficial fix-its without the secret ingredient—happiness.  Researchers at University College London discovered that perhaps the most potent beauty and anti-aging weapon is actually a very popular emotion! Results of the study showed that middle-aged men and women from the United Kingdom who reported being happy with their lives on a day-to-day basis exhibited healthier levels of chemicals and hormones than adults who reported feeling fewer positive emotions. Apparently, the happier you are, the lower your cortisol levels. Cortisol is known as “the stress hormone” and chronically elevated levels are associated with virtually every modern chronic disease, from heart disease to cancer! Not to mention, too much cortisol leads to premature aging. No thank you!  Unfortunately, life can be difficult, and happiness ...

An ancient elixir that’s enjoyed a surge of popularity, argan oil hails from Morocco and has been dubbed “liquid gold.” So, what’s the scoop? Is argan oil really a beauty buff’s best friend?  While you may not be able to enjoy the latest gossip with it, argan oil will do you a steady solid when it comes to priming your skin, nails and hair for radiance. The oil is extracted from the nuts of the argan fruit tree. Even better, it’s sourced from female-run cooperatives, so purchasing the oil is lending a hand to sisterhood.  Hydrate and Balance Don’t be offended by the “oil” in argan oil. A few drops of argan oil massaged gently into the skin absorbs quickly and leaves no greasy film behind. Compounds called sterolins help seal in moisture, while unsaturated fatty acids leave skin silky smooth. Argan oil is an oil-balancer, meaning it takes care of dryness, flakiness and itchiness by stimulating just the right amount of sebum (oil) and trimming away the excess oil in oily skin. Y...